But 1,307 calories is over the top.” (A Big Mac and large fries has 1,090 calories.) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. Learn about the number of calories and nutritional and diet information for Chicken Shawarma. Calories in Chicken Shawarma based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Shawarma. Comprehensive nutrition resource for Chicken Shawarma. The meat is also heavily seasoned, meaning that sodium levels are high. Its cooked with dark meat (fatty chicken), and the skin is used for added flavor (more fat) around the sheets of chicken on the spit. Should be around 700 calories. main content. Chicken Shawarma Main Dish - Villa Madina 1 cup 230.0 calories 3.0 grams carbs 10.0 grams fat 32.0 grams protein 0 grams fiber 125.0 mg cholesterol 2.0 grams saturated fat 410.0 mg sodium 0 grams sugar 0 grams trans fat This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. I usually log 6oz of chicken shawarma meat, 6cups of romaine, 300 cals of some sort of greek dressing, and one ounce of feta. The 64 grams of fat and 2,369 mg of sodium are also eye-buggingly high. Slather your shawarma with traditional accompaniments and things only get worse in the health stakes: hummus and garlic sauce are both high in calories, as are the french fries that you often find nestled in the mix. Full nutritional breakdown of the calories in Chicken Shawarma - 1/2 plate based on the calories and nutrition in each ingredient, including Olive Oil, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Bread, pita, white, Baked Potato, with skin and the other ingredients in this recipe. Start; Food Tracker.

calories in chicken shawarma meat only

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